260x5
260x5
260x5
260x5
260x5
260x5
260x5
260x5
260x5
260x5
I've had a twinge in my left lower back these past 2 weeks and I was hoping it would go away. I haven't squatted until now because I didn't want to test it until I was sure I could without doing more harm.
Monday, March 9, 2009
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Current goals
- Squat 185x100@185
- Deadlift 500@190
- Squat 405@190
- Snatch 50kg KB
- Bend 5/16x8" FNL Grade 8 Bolt
- Overhead 2 100lb DB's
- Bench 300@185
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