Squats

Squats
265x5
265x5
265x5
265x5
265x5
265x5
265x5
265x5
265x5
265x5

These felt great, but I also had far more rest between the sets than I normally do. Normally, there is less than 2 minutes between sets, but this time I was squatting and helping my brothers move some stuff around the shop(they did most of the moving though).

I also played with my 50kg KB again. Wasn't feeling the push presses today, but I decided to try and swing-throw it. I ended up getting over 10ft and about 7-8 throws over 7'6". A strongman comp I'll be competing in in July will have the weight for height and I figure that if I can get some FULL swings in with this 50KG weight then I'll manhandle the 50ishLB weight for the comp. "FULL swings" meaning a swing all the way overhead and controlled for reps with either hand.

For the record, it wasn't too long ago that I couldn't get 275 for 5 reps and here I am 2 weeks away from doing 275x10x5.