Sunday, September 14, 2008

Steel Plate Tear

Inspired by Chris Rider's plate confetti feat, I went for as many tears as I could get. Chris managed to tear an older plate into 52 pieces!!! I managed 8 pieces so far. I cannot stress enough how important it is to be CAREFUL attempting plate tearing. I wore rubber coated gloves and used a thick towel for padding.

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Current goals

  • Squat 185x100@185
  • Deadlift 500@190
  • Squat 405@190
  • Snatch 50kg KB
  • Bend 5/16x8" FNL Grade 8 Bolt
  • Overhead 2 100lb DB's
  • Bench 300@185