Sunday, October 19, 2008

Almost puked today...

and I'm loving every minute of it.

O M friggin G. I did 135x5x20 today. I was fine at the end of the fourth set but come the end of the 5th set I honestly was fighting back vomit. I hadn't eaten anything all day except an english muffin+egg. I never considered myself a masochist but after today, I don't think I can say I'm not. Not in the wierd way of course( :laugh ), but after the squats I went home(the 10min drive was TERRIBLE, fighting vomit, fighting to hold in poo, fighting to stay awake) and layed down until I felt better. Only took about 20 minutes before I was up and running around again. Now I am ready and raring to go for some more squats and a deadlift session but I think I will hold off and do some 50kg KB work on Wednesday.

All I did was:
135x20
135x20
135x20
135x20
135x20

It was hard.

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Current goals

  • Squat 185x100@185
  • Deadlift 500@190
  • Squat 405@190
  • Snatch 50kg KB
  • Bend 5/16x8" FNL Grade 8 Bolt
  • Overhead 2 100lb DB's
  • Bench 300@185