Friday, February 20, 2009

Squats

Squats
135x10
245x5
245x5
245x5
245x5
245x5
245x5
245x5
245x5
245x5
245x5

I always feel naseous(sp?) after doing squats now. I'm lightheaded, I have a minor and non-irritating headache, feel like I might throw up, yet my heart wasn't really pounding out of my chest, more like a steady and fast beat as if I were on a fast jog uphill, while my legs are barely feeling these squats. If you ask my legs and back, these squats were easy, throw 275 on and do the same. If you ask the rest of my body, it says "Whooooooooooooooooooooa."

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Current goals

  • Squat 185x100@185
  • Deadlift 500@190
  • Squat 405@190
  • Snatch 50kg KB
  • Bend 5/16x8" FNL Grade 8 Bolt
  • Overhead 2 100lb DB's
  • Bench 300@185