Saturday, March 21, 2009
Want to learn how to tear cards like the strongmen of old?
What will you learn with the Diesel Crew Card Tearing Ebook?
- 40+ pages of exercises that will give you inhuman levels of hand strength
- Find out how you can use push-ups to increase your grip strength and card tearing power
- How one simple technique can help you tear a deck of cards
- The #1 way to prevent injuries from card tearing
- Strengthen your hands while simultaneously strengthening your shoulders and biceps
- How things lying around your house or garage can be used to strengthen your hands, wrists and forearms
- Instantly improve your hand health with this simple recovery exercise on page 135.
- The importance of the extensor muscles and why you must train them in order to realize your full hand strength potential
- Learn the 3 exerices I do week in and week out that have kept my lower arms injury free since 2006
- Find out the card tearing hierarchy. What are the most difficult cards to tear? Which are the easiest? Go to Page 122
- Learn the recognized technique for measuring the hands - Page 123
- Avoid frustration by learning how to properly chalk your hands!
- Find out 4 basic card tearing techniques and 7 advanced ones, each complete with clear images and easy-to-understand directions
- Discover the Card Tearing Checklist - 5 mental points to run down in order to dominate every deck of cards in your path
For the many who have seen the Nail Bending Ebook-- You know what to expect. The best information from the Leaders in Grip. Act Now and pick it up at its opening price of $24.97.
Check it out here.
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Current goals
- Squat 185x100@185
- Deadlift 500@190
- Squat 405@190
- Snatch 50kg KB
- Bend 5/16x8" FNL Grade 8 Bolt
- Overhead 2 100lb DB's
- Bench 300@185
2 comments:
Couldn't agree more. I haven't heard you talk much about tearing, Zach. What's your routine like if you have one?
Good work as always on all of those squats!
For the most part, I don't follow routines. I'm usually just too lazy to follow them. When it comes to grip things, I do it all by feel. What I do is just attempt hard stuff every so often and see if I can do it. It's worked well for me, I'm at about 75 Bikes for a full deck tear right now fresh.
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