Monday, March 30, 2009

New squat PR

I hit 350 in the squat last week! That represents a 25 lb all-time PR and I'm sure I could get more totally fresh. My calves have taken a severe beating with all these squats these past few weeks. I'm letting them rest for now before I squat again. I should be back to squatting by Wednesday-Thursday of this week.

1 comment:

Carl Sipes said...

Excellent work! That is shattering an old PR!

Current goals

  • Squat 185x100@185
  • Deadlift 500@190
  • Squat 405@190
  • Snatch 50kg KB
  • Bend 5/16x8" FNL Grade 8 Bolt
  • Overhead 2 100lb DB's
  • Bench 300@185