This is not my best, but it's the best I could do while the camera was running. My elbow always hyperextends like that and I find it impossible to keep it straight under load.
Saturday, January 17, 2009
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Current goals
- Squat 185x100@185
- Deadlift 500@190
- Squat 405@190
- Snatch 50kg KB
- Bend 5/16x8" FNL Grade 8 Bolt
- Overhead 2 100lb DB's
- Bench 300@185
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